One of the many, many things women are told when they’re pregnant is that breastfeeding will make you skinny. “It literally melts your fat away!” “Your baby will suck you right back down to your pre-pregnancy weight!” Sounds great! Sign me up! What they don’t tell you is that for as long as you breastfeed, your body will basically stay “soft,” no matter how much you work out. Something to do with the hormones and oxytocin or something. Which is fine, as even at my smallest, I never had 6-pack abs anyway, so whatevs.

I also was constantly told that being in good shape before pregnancy, and keeping up working out as long as I did would help me soo much during childbirth and recovery, and would make me “bounce back” super fast after having the baby. That was so encouraging, and I totally believed it!

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